Take your Speed, Agility, Strength and Power to New Levels. Train the way you’ll play!
Are you an athlete that would like to gain an advantage over your competitors? If you are a Ridgefield High School Spudder interested in achieving game-changing advantages… then you have found the right camp.
You’ve learned a ton about the techniques of playing your sport but how about the way you move OFF the ball when accelerating, decelerating, changing direction or gaining a jump on your first-step quickness?
At Flashpoint Speed & Agility Camps your time will be spent learning, practicing and perfecting the science of “athletic movement.” We will ensure you acquire the following skill sets:
- Dynamic stretching in minimizing injury
- Sprint mechanics and linear speed techniques
- Lateral speed development
- Starting, stopping and first-step quickness
- Cutting, cornering and changing direction
When you have time to train on your own, are you interested in learning more about how to improve your competitive speed?
Picture yourself adding multiple tools to your training tool box and developing the skills that will make you a game-changer. At Flashpoint Speed & Agility Camps……you will.
A speed and agility camp with a football emphasis for the athletes of Ridgefield High School.
All RHS athletes entering grades 9-12 in the 2011-2012 school year.
Ridgefield High School Football Field
2630 South Hillhurst Rd.Ridgefield, WA 98642
Dates / Sesson Info.
Thurs June 23rd
9 – 11:30 AM, Tues / Thurs
Weather cancellations made up on first Saturday following cancellation date.
$35 per week (2 classes per week) 2 week minimum required. Weeks DO NOT need to be consecutive.
What to bring:
Football cleats, sneakers AND water (3 items)
Click Here to Download the Registration Form: RHS Football Speed Camp
Complete the registration form and include with payment. Please circle dates your athlete will attend. June 23 & 25* July 7 & 9*, 12 & 14, 19 & 21, 28 & 30 *Aug 9 & 11
Dates with a * are Saturdays. Camp on these dates will go from 10:30 AM-1 PM. Please make checks payable to “Ridgefield Community Education” and mail to:
Ridgefield Community Education
2724 S. Hillhurst Road
Ridgefield, WA 98642
For your convenience, registrations and payments may be dropped at the District Office.